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Zoom Buff Bones
$30 per class
From $10 per visit with Intro to Mat Classes pass
No purchase required to enroll
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Single-visit price | $30 |
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This is an on-line zoom version of our Buff BonesĀ® class. This is a medically-endorsed, full-body exercise system for bone and joint health. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone-strengthening and balance techniques, and is safe for those with osteoporosis. The workouts are adaptable to varying levels and age ranges and follow a research-supported design. For more info: http://www.buff-bones.com
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